Couples Therapy for Relationship Anxiety: Does It Really Work?

When I first met Ameenah, we connected energetically. I asked questions about hypnotherapy and her responses led me to feel comfortable that she has both the skills and experience to help me work on my healing. I committed to 6 sessions and felt comfortable from the first. Ameenah listened and asked probative questions that allowed us to target the areas most important to me. The changes I've been able to make as a result of our work have been wonderful. Thank you, Meenu!

I love doing my hypnosis with Ameena for the first time and I must say I love doing my first session with her because she helped lift the weight of my shoulders and felt so free

Ameenah is an incredible hypnotherapist who has made a true impact on my life. Her patience and kindness radiates through the screen. She is very experienced and it shows in how she guides me through each session so skillfully and always makes me leave the sessions so energized and calm. Her focus on empowering her clients sets her apart and makes her a trustworthy and efficient hypnotherapist. Her knowledge about how the mind functions is vast and she is able to explain complex topics in very simple terms that are easy understood. She is so supportive and is there every step of the way.

I think Ameenah is one of the best counselors out there. She cuts through the bullcrap and gives you real life advice. I miss my sessions with her and am thinking of seeing her again because it was very helpful to get the weight lifted off my chest just by talking to her. She also never looked at the clock during my session which I loved.

Thank you so much, Ameenah. It was really unbelievable What your subconscious mind have in stored for you. I really appreciate your kind and keen efforts in my past life regression and your comforting presence made a huge difference. I could go back 2 past life’s experiences and the link between past and current lives and issues and blockages I had to work on to live my true purposes in life!

Completing the Transformation 90 sessions with Ameenah was life-changing. Over three months, she helped me uncover the root causes of my performance anxiety through deep subconscious work. Her compassionate approach created a safe space for profound healing. Ameenah guided me in shifting my perspective on challenges, leading to breakthroughs in my confidence and overall well-being. I highly recommend Transformation 90 for anyone seeking meaningful transformation. Ameenah’s guidance empowered me in ways I never imagined.

I had a very similar experience to many of the clients who have previously made their reviews. I had debilitating anxiety ever since I could remember (3-4 years old) which progressed into to multiple involuntary hospitalizations, money spent on psychotherapy where I felt chronically misunderstood and that I felt was formulaic and an overgeneralizing, "outdated" methodology. Years of this made me feel disempowered, and since my symptoms were not improving, I was eventually diagnosed multiple psychiatric disorders. Ultimately, I was met with an array of subsequent treatment regimes via the health care system that never cared to truly appreciate the underlying reasons of the challenges that were symptomatic of a more intrinsic cause. To stress my case, I was experiencing overwhelming anxiety and quasi-delusions that would disrupt the quality of my day-to-day life for years before I started seeing Ameenah. It has been over a month of treatment, and although these symptoms aren't gone entirely and I don't expect them to, I've seen vast improvements to my mental and emotional health, as well as a newfound faith in myself. I speculate this is b/c she actually carefully caters and curates the treatment program, paying attention to the client's actual temperament(s) and characteristics. That alone is what distinguishes her from more traditional forms of therapies. Not only that, but she is a genuine, loving, resourceful and healing person who always takes as much time as you need to talk to you in a way that is productive and conducive to your healing journey. Moreover, she also takes an integrative, holistic approach which incorporates strategies to handle acute stressors, as well long-term strategies that get to the crux of your situation. I highly recommend Ameenah because she gives you the foundations that further encourage independent growth, and what sets her apart is that she also is able to inspire sincere faith in oneself to live a life without limiting and confining beliefs. Update on January 5, 2024: I saw Ameenah two days ago for spiritual and mindset coaching and updated her on my progress on my healing journey. She always answers my questions with earnest humility and sensibility. While it has been months since I have had a hypnotherapy session, all that I have garnered and absorbed from previous sessions have been gestating within my subconscious mind and I have been latently cultivating and priming the lessons I've learned from her without needing to effortfully foster them. Several months ago, it was debilitating for me to merely step outside my house, let alone talk to people while maintaining eye contact and maintain a self-assured posture (for a particular example), now I feel like although not 100% there, I feel much more grounded in my self-frame and feel so much progress towards healing CPTSD and I can let myself love myself by trusting in myself, hence being able to walk outside, have some conversations. If I hadn't consulted Ameenah last summer, I would have surely tried to find services adjacent to her's but would not know where to go for certain. I highly value the time and efforts and work she' done with me, and will be coming back in the future as I feel necessary. Update: September 23, 2024 I stopped seeing Ameenah for her hypnotherapy and spiritual coaching services a while back and resumed every week since late June of this year and I can say that my mind has sincerely acclimated to a different and more constructive and optimistic attitude overall. Before, I was living in a way that was not honouring my authentic self—obstructed by personal obstacles that were prompted by an unhealthy subconscious mind, but after seeing her and identifying the core issues, I recognized what was impeding my self-developmental progress. Finally, I know that there are a ways to go but I am in the midst of reconstructing certain neuropathways with the help of Ameenah to live a life that privileges who I really am at the core and to liberate myself from the reigns of negative thought distortions. :)

Working with Ameenah over the past three months has been amazing! Her insightful knowledge of the brain combined with a spiritual approach to healing has been so helpful for me, and i felt that she really understood me and was able to help me navigate through my hardships. Over the past few months of sessions with her i have noticed a significant positive shift in myself and my life. She is such an amazing and gifted healer, I would highly recommend her to anyone in search of healing💕

Ameenah’s Transformation 90 program has been a game-changer for me, especially in dealing with my anxiety around relationships and showing up authentically. Ameenah is incredibly compassionate and deeply dedicated to her work, creating a safe and supportive space for healing. Through the program, I learned the importance of loving myself first, and I noticed how this self-love naturally improved my relationships. Ameenah’s guidance gave me the tools I needed to explore my potential, and I now feel empowered and equipped to handle life’s challenges with greater confidence. I highly recommend Ameenah’s program to anyone looking to transform their mindset and take control of their life.

Ameenah is an amazing human being. She’s goes out of her way to support you on your healing journey. She’s very patient and genuinely cares for you and relates with you on every level. I always feel so much lighter and more aware about myself after each session with her. We always go way over time but Ameenah never rushes through any session. It’s hard to come across a holistic hypnotherapist who works on body, mind and soul healing and looks at the complete picture and not just fragments. I saw huge improvement in my physical symptoms and found out that my physical symptoms were because of suppressed emotions. It’s so much freeing to know the root cause of my health issues and hypnotherapy helped me discover this. I am so glad to have found Ameenah. I know that hypnotherapy can sound expensive at first but it’s so worth your investment. 🙂

Having done My RTT session with Ameenah was an amazing experience. I had a session done for my insomnia issue and I was a little nervous but Ameenah made me feel so comfortable and her calming voice was so soothing and relaxing. Ameenah was so comforting and professional. Although in hypnosis I was totally aware of the suggestions and yet I was so relaxed. We were able to get into core of how and why I acquired sleep issues in the first place. I was able to realize that how small traumas or probably an event I experienced in my childhood, created a huge impact on my life ever since. She helped me realize that It was just an incident I held onto and made myself have sleepless nights for years. She assured me that I am safe now. I see a noticeable change and am able to have better sleep and wake up rested. Ameenah is amazing and would recommend anyone going through anything to go see her.” R

In 2023-2024 I started feeling anxiety, and other feelings that I have never experienced. I knew something was wrong, and I knew I needed a change. This experience was from workplace stress. It came to the point I had to ask for time off to collect myself. I had a hard time explaining my situation and work-related stress to my family doctor. I felt lost, not being understood, had no support and was completely burnt out. Something in me pointed me to Ameenah once again. Even though I had a hard time explaining to my doctor, but Ameenah understood and knew exactly how to help me and overcome my work-related stress. Ameenah targeted my issues to the core. Even though I had doubts, every time our session ended I felt positive. I didn't except the change that I needed to happen so quickly after our session. I had been applying for jobs months before and I never received a call or acknowledgement. I was constantly over-looked. Ameenah and I had our sessions, I continued the work on myself after our sessions to keep that energy up. Within matter of weeks, I received a call from a prospective job opportunity. This time, I was receiving praise for my experience; this place saw my worth, just like Ameenah saw my worth! There are not enough words to express my gratitude to Ameenah. It is a tough market out there, and if you have work-related stress, and even personal I highly recommend Ameenah. Ameenah has helped me see my light, in all my darkness!! I am in a better place once again thanks to Ameenah! This was my experience from my first visit session with Ameenah in 2021-2022: For the longest time I was seeking something, but I wasn't really sure for what. I found Ameenah and she helped me transform my life in so many ways. She helped me overcome so many battles and now I feel so good and the positive changes in my life. I am able to move passed the past, and heal. She truly has healing energies and is so supportive and so kind. I am forever grateful she came into my life. Thank you Ameenah!!